Hydration hacks the whole household will actually enjoy
Let’s face it – getting your family to drink enough water can feel like trying to bathe a cat. You know it’s good for them, but somehow your reminders get ignored, eye-rolled, or flat-out forgotten. So how do you boost hydration in your house without sounding like a broken record?
Good news: you don’t need to nag. You just need a few sneaky (but genius) strategies. Let’s dive in.
1. Make Water the Star of the Kitchen
If the first thing they see is a fancy water dispenser, you’re already winning. Whether it’s a sleek benchtop cooler or a ceramic dispenser with vintage vibes, turning your spring water into a visual (and functional) feature makes it more appealing to grab a glass on the go.
Bonus: Kids love pressing their own cups – and it builds independence, too!
2. Add a Dash of Flavour – Without the Sugar Bomb
Plain water not cutting it? Jazz it up with natural infusions. Think sliced strawberries and mint, cucumber and lime, or even a frozen berry or two. It feels like a treat – but it’s still just delicious, pure hydration.
(Pro tip: get your partner to “taste test” flavour combos with the kids – they’ll be hooked in no time.)
3. Make It a (Friendly) Competition
Turn drinking water into a game. Who can finish their bottle first? Who’s had the most cups today? Who’s the official Water Warrior of the Week?
Add a sticker chart for the kids and maybe a cheeky prize for your partner (we’ll let you decide what that is).
4. Serve It in Style
Sometimes the secret is in the cup. Let the kids pick a special water bottle or silly straw, and make sure your partner has a go-to glass they actually like. You’d be surprised how much more water gets drunk when it’s served in a favourite vessel.
5. Lead by Example (Even if You’re Thirsty and Tired)
Your kids – and your partner – notice what you do. If they see you regularly sipping water, filling up your bottle, and talking about how good it feels to be hydrated, they’ll be more likely to follow suit. No lectures required.
6. Level Up With a Delivery
Here’s a parenting (and partnering) win: take the hassle out of hydration. With Summer Springs spring water delivered straight to your door, staying stocked is one less thing to worry about.
And hey, nothing says “I care about your kidneys” like ice-cold, locally-sourced, pure spring water always within reach.
Ready to ditch the nagging and hydrate like a pro?
Set up your Summer Springs water cooler and let the water magic begin. Fewer reminders. More empty cups. Happier, healthier humans.
Check out our Starter Pack – includes a cooler and 3 x 15L bottles for just $99.
(We deliver. You relax.)
